Make Long Life Juice
Wow this juice taste serious good. It has a sweet vegetable flavour with a slight peppery taste from the radishes and a really nice tang from the whole lemon.
INGREDIENTS
3 carrots
3 radishes
2 red apples
1 baby beetroot
2 tbsp sauerkraut juice
1 lemon
PREPARATION
Radish (10 sec)
Cut in half
Juice with skin on
Carrots (15 sec)
Cut carrots lengthwise once
If larger carrots are used cut again lengthwise
Beetroot (10 sec)
Cut in half
Juice with skin on (you can also juice the leaves and stems).
Apples (15 sec)
Remove the stems and remove any stickers
Juice apples whole with skin and seeds.
Cut in half or quarters if too big to fit into the wide chute.
Lemon (30 sec)
Remove stickers and cut off any hard end points
Slice lemons into rounds with skin on to give more flavour and get more juice from each lemon.
Sauerkraut (10 sec)
Pour off 2 tbsp of juice into a small container
If you don't have enough juice you can put some of the sauerkraut through the juicer
METHOD
Keep the cap closed at the start to blend the 1st couple of ingredients.
Begin juicing the radishes and the carrots together one half at a time. Go slow and let the machine juice each one before adding in another.
Next add the beetroot halves and let the juice mix in before opening the cap to release the juice into the jug.
Next juice each of the apples straight into the jug and finish with the slices of lemon.
Juicing Time: 3 min
Juice Qty: 650ml
Recipe courtesy of Kuvings Master Juice Chef, Gary Dowse at Kuvings Australia