Make a Cashew Cranberry Smoothie

Cashew_Cranberry_Smoothie.jpg

Ingredients

  • 80g Frozen Cranberry

  • 30g Cashew Nut

  • 50g Frozen Banana

  • 300ml Milk

Method

  1. Defrost the cranberry for 5 minutes.

  2. Defrost the frozen banana for 5 minutes.

  3. Pour the milk into the kuvings juicer

  4. Add each ingredient to the milk and let the juicer run for 2 minutes to mix

BENEFITS OF CRANBERRIES

Some research has found that cranberry juice may prevent infections, delay or reduce the severity of chronic disease, and prevent age-related oxidative damage.

  • Cranberries have low calories

  • Cranberries are high in anti-oxidants to help reduce free radicals

  • Best known for their role in preventing or healing urinary tract infections

recipe, drinksKuvings NZcranberry, cashew, milk, smoothie