How to make Double Grape Juice Recipe in your Kuvings Juicer

This juice recipe is super easy to make. It has a sweet bitter taste with the fresh minty aroma.

Ingredients

  • 1 grapefruit, ruby red

  • 2 cups grapes, red or black

  • 1 sprig mint (5-6 leaves)

Juicing Time: 4 mins
Juice Qty: 450ml
Serves: 1

Preparation

Double grape juice in Kuvings glass bottle.

Grapefruit

  • Remove the outer skin keeping as much white pith as possible

  • Cut into halves or quarters to fit into chute

Grapes

  • Remove the hard woody stems, smaller stems attached to the grapes are okay to go through your kuvings juicer

  • Juice grapes in handfuls with skin on

Mint

  • Remove the leaves from the woody stems

  • Juice leaves in handfuls

Method

Begin by adding the mint leaves to the juicer. It is always best to put the herbs in a cold press juicer first as the rest of the ingredients will help push them through the strainer and will pick up more of the herb’s flavour.

Add the grapes next, one handful at a time.

Go slow with grapes as they are really soft and can back up if the juicer is overfed.

Finish by adding the grapefruit pieces one by one.


HEALTH BENEFITS

There are many health benefits to this juice recipe. The main benefit is the health of the cardiovascular system, especially the heart and blood.

Both grapes and grapefruit have the ability to prevent blood clots and remove a buildup of plaque from the arteries.

Think of the red grapes as red blood cells assisting blood flow.

Both fruits are high in vitamin c, minerals, phytochemicals, and other immune-boosting liquid nutrition.

Grapefruits interestingly grow in bunches which is where they get the name grape-fruit from.

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