How to make homemade Tomato Soup - Kuvings Cold Press Juicer

Winter delight, by following these steps, you will create a delicious tomato soup that is packed with flavours from the fresh ingredients. Enjoy the wholesome and nourishing goodness of homemade soup with the help of your Kuvings Cold Press Juicer.


Ingredients

2 Tomatoes

1/2 Carrot

1/4 Onion

1 Potato

1 Cabbage leaf

Method

  1. Begin by thoroughly washing all the ingredients to ensure they are clean and free from any dirt or impurities.

  2. Remove the stem from the tomatoes and peel the potato.

  3. Cut the ingredients into smaller pieces as needed to fit into the chute of your Kuvings Cold Press Juicer.

  4. Juice the ingredients in the juicer, alternating between the ingredients. This will extract the juice from the ingredients while separating the pulp.

  5. In a pot set over medium heat, combine the extracted juice with the pulp from the juicer.

  6. Bring the mixture to a boil and let it simmer for approximately 20 minutes. This allows the flavours to blend together and enhances the overall taste of the soup.

Health Benefits

Tomato - Nutrient-Rich: Packed with essential nutrients such as vitamin C, vitamin K, potassium, folate, and antioxidants like lycopene. Great source of fibre. These nutrients contribute to overall health and well-being.

Onion - Nutrient-Rich: A good source of vitamins and minerals, including vitamin C, vitamin B6, folate, potassium, and manganese. They also contain fibre and antioxidants, making them a nutritious addition to your meals.

Cabbage - Nutrient-Rich: Low in calories but high in essential nutrients. It is an excellent source of vitamin C, vitamin K, vitamin B6, folate, and fibre. It also contains small amounts of other minerals like calcium, iron, and potassium.