Give your body a new year boost with these shots
Wellness shots are a quick, concentrated way to pack in nutrients and give your body a boost. They are perfect for supporting immunity and improving digestion after heavy holiday meals.
Ginger-Lemon Turmeric Shot
A classic shot packed with anti-inflammatory properties and a zing of freshness.
Ingredients:
5cm fresh ginger root
5cm fresh turmeric root
Juice of half a lemon
Pinch of cayenne pepper (optional)
Instructions:
Juice the ginger, turmeric, and lemon. Add a pinch of cayenne if desired for an extra kick. Drink immediately to feel the energising effects.
Green Power Shot
This shot is full of chlorophyll and antioxidants.
Ingredients:
1/2 cucumber
1/2 apple
Handful of spinach
Juice of 1/2 lemon
Small piece of fresh ginger
Instructions:
Juice all ingredients and serve immediately for a refreshing detox shot.