Bright Spring Juice

Bright Spring Juice is packed with vitamin C from kiwifruit, oranges, and lemon, this juice strengthens immunity, supports skin health, and aids collagen production. The fibre in apples and kiwi promotes healthy digestion, while lemon's natural detoxifying properties help cleanse the liver.

With its high water content and natural sugars, it hydrates and provides a refreshing energy boost, making it ideal for spring. The antioxidants and flavonoids also support heart health by lowering cholesterol, while lemon's alkalizing effect helps balance the body's pH, enhancing overall wellness.

Ingredients

  • 4 Golden Kiwifruit

  • 4 Apples

  • 2 Oranges

  • 1 Lemon

Preparation

Apple

  • Remove the stems.

  • Juice apples whole with skin and seeds.

  • Cut in half if too big to fit into chute.

Kiwifruit

  • Thinly slice the outer brown skin (you can juice it but changes the colour of the juice).

  • Juice kiwifruit whole.

Orange

  • Thinly cut off the orange skin leaving as much white pith as possible.

  • Juice whole or cut in half if too big to fit into the chute.

Lemon

  • Cut off any hard end points.

  • Slice lemons into rounds with skin on to give more flavour and get more juice from each lemon.

Cold Press Juicing Method

Start by adding the oranges, then two of the apples, followed by the kiwifruit. Next, add the remaining two apples, and finally, finish with the lemon.

Tip: Kiwifruit should be left on the counter to ripen until they gently yield under light pressure, similar to a ripe mango or avocado. Be cautious not to let them become too soft, as they will turn mushy when pressed in the juicer.

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